Full fat milk, 1 liter (PEGAH)
A healthy and balanced diet requires fat. Compliance with this is vital to your health and well-being. Vitamins A, D, E and K are fat soluble, which means they need fat to be absorbed by the body. Fat helps in the production of necessary hormones and also protects your organs. If you like the taste of high-fat dairy products like milk, you don't need to force yourself to buy low-fat or fat-free products. In this way, in addition to the real taste of milk, you can also benefit from the properties of high-fat milk and other dairy products containing fat.